After hours GP – Call House Call Doctor

afterhoursgpA house call doctor will provide after hours care, when you can’t access a hospital or medical care otherwise. If your child wakes up with a sore throat in the middle of the night, if there is an after hours emergency, or if you otherwise require medical care and attention after your doctor’s office is closed, after hours gp is the ideal way for you to receive top notch medical care, from the best doctors, at any hour of the day or night.

Services -
House call doctor is an after hours doctor service providing patients care in their homes, or in aged care facilities, when the patient otherwise can’t receive medical treatment. Providing the highest standards of medical care after hours, allows patients to receive the immediate medical attention they require. From different types of pain, to emergency situations, you no longer have to visit the hospital and worry about an exorbitant ER bill. Rather, you can receive medical care right from your home, so you do not have to wait until the next day to see your regular doctor.

Benefits of the service -
In addition to not having to wait until the next day to receive medical attention, there are a number of benefits for those who require immediate care and choose after hours gp for their treatment. Some of these benefits include:
1. Care when you need it. With 24 hour a day, 7 days a week, you have access to a doctor when you need it. No need to wait until the next day and suffer through pain.
2. The ability to be treated in the comfort of your home or in aged care facilities.
3. You won’t wait hours to be seen in a hospital. If you need emergency care which can’t wait you don’t have to.
4. Your regular GP will receive all test results, exams, and x-rays. So, the next time you see them, they will know exactly what form of treatment you received, and how medical care was administered by the after hours gp.
5. Doctors are fully equipped to treat emergency cases at home. No matter what the problem is, or what the reason is for the in home visit, they are going to be able to treat most cases right in your home.

If you have ever visited an emergency room, simply to wait several hours, and receive an enormous bill at a later date, you will love the services offered by this practice. In addition to the 24/7 care, you will find that it is covered by Medicaid, your DVA card, and most forms of insurance as well. So, you won’t be responsible for the lab bills, or other testing which is done in your home. Your insurer is going to cover a majority of the costs when you require this emergency care administered in your home.

Best medical care -
When you choose this after hours gp for medical care you require, you will be seen by the best practitioners. All staff is fully licensed, and house call doctors engage in proper forms of treatment in your home. They are fully qualified to treat you, for most conditions, illnesses, or pain you are suffering from when you call for services in your home. Doctors have a genuine interest in helping the patient and administering the highest level of care and competence to patients. You never have to worry about lack of care, or less than excellent services when you call for an after hours gp to come to your home. With the best doctors on staff, highly trained professionals, and fully licensed doctors, they are going to administer the same care your general practitioner would administer in their office.

 

 

Fees/ billing -
For those who are covered by Medicaid, have a DVA card, or other form of insurance, your medical visit is generally going to be covered. Medical tests, blood work, x-rays, and other tests which are run, will also be covered by your insurance provider for most of the treatments which are done in your home. For those who do not have the bulk bill or aren’t covered by medical insurance, a $180 one off fee is paid for the care which is administered. So, not only is it far more affordable than any emergency room visit, you are also going to be guaranteed immediate care. And, prior to any care being administered in your home, you are fully aware of what you are paying for, for the care you are going to receive in your home.

Your rights -
All of your medical care and records are properly handled, and will not be shared with anyone apart from your general practitioner, and this will only be done once your consent is given. All of the documents and information which is collected is confidential, so you never have to worry about it being shared with third party sources or others you do not give permission to release your medical records to. 10 National Privacy Principles are followed by the after hours professionals, so you never have to worry about your medical records or information getting into the wrong hands.

Strive for perfection -
The after hours gp practice is always striving to provide patients with the highest and best levels of care. For this reason, patients who are not happy with their care, or would like to share a concern, can contact the offices to discuss this. Your feedback is greatly appreciated, and will go into improving the care and treatment which is provided by the after hours gp care professionals.

When it comes to your care, your child’s care, or emergency situations, you do not want to have to wait until the following morning or an entire weekend, in order to visit your general practitioner. Therefore, having access to immediate, emergency, 24/7 medical care, is something which is of value to most people. If you require immediate attention and do not want to visit a hospital, after hours gp is the solution to your problem, providing immediate care and attention, from a highly trained medical staff, with all resources to treat patients in the comfort of their home.

Varicose Veins And Pregnancy

Varicose veins are very common during pregnancy because the growing baby, the uterus and the placenta all contribute to the weight pressing down on the veins in the pelvis and also the pressure on large vein known as the inferior vena cava.

The inferior vena cava is located on the body’s right side and is responsible for circulating blood from the lower limbs and from most of the organs located in the tummy and pelvis area. When a lot of pressure is exerted on this main blood vessel this makes it difficult for the blood coming from the legs to make its way back to the heart.

When one is pregnant, they also have an increased amount of blood circulating round the body and also large amounts of the hormone progesterone which is the pregnancy hormone that relaxes the walls of the blood vessels. With all those factors combined, they contribute to the swelling of the veins in the legs. However, the swelling is bound to go down after the baby is born.

Do Vericose Veins Put Your Pregnancy At Risk?
Generally they can’t put your pregnancy at risk and they also cant cause serious problems during pregnancy as long as they don’t occur in the vagina area and the back passage. If they occur in the perineum which is also the back passage, the midwife will have to watch closely during the child bearing process and ensure that the back passage doesn’t tear while pushing the baby out of the birth canal. Tearing of the perineum usually causes severe bleeding which can even lead to death. So the midwife will instruct the mother to push slowly and maintain certain positions that will not exert more pressure in the area.

The skin where the varicose veins are is usually very thin and severe bleeding usually occurs when there is a forceful impact or a cut on it. The bleeding can be too much and might even require immediate medical attention to stop it.

Due to lack of oxygen, fresh blood and nutrients in the varicose veins area of the skin, waste products would normally build up and cause the skin to harden, cause eczema or ulcers. Seeking medical attention immediately one notices such signs is advised.

Deep vein thrombosis is one condition that some pregnant mothers with varicose veins can develop, however, this rarely happens and when it does, treatment can be done.

When Varicose Veins Don’t Disappear After Birth
When the varicose veins fail to disappear even after childbirth, simply get treatment. However, get treatment only after you have had your last baby because they tend to get worse with every pregnancy. With no more pregnancies, they can be successfully gotten rid of for good through treatments such as chemical injections, radiotherapy, surgery or laser treatment. It is advisable to get treated after childbirth as soon as you can.

Nothing To Worry About
When you are pregnant and have varicose veins just make sure you visit your doctor for checkups regularly and during childbirth have your midwife on standby to help you out especially if you have them in the vagina area or at the perineum. Otherwise they really can’t put your pregnancy at risk and you are always highly likely to have a successful birth.

Why Choose Sushi for Your Event Menu – ask Noodle Dishes Moorabbin

Sushi platters and noodle dishes make great menus for events and parties. Sushi platters don’t need heating; they can be served cold as long as the fish is fresh. They are healthier than fried foods and other high calorie foods that may be served at corporate events and parties. They are delicious and can be a favorite lunchtime menu for office workers or high end delicacies for an event.

This food from East Asia is easy to eat, and though many people pick up their chopsticks to tackle sushi, they are traditionally finger foods! This makes sushi incredibly easy to serve and least messy to clean up afterwards. These are reasons enough to offer sushi platters at Moorabbin events.

Types of Sushi
Sushi is typically made of raw fish, vegetables and rice. These are combined together with different flavors and in different shapes to create the several varieties of sushi. There are also varieties of vegetarian sushi for those that don’t enjoy fish. The common ingredient across all of them is vinegar-flavored sushi rice. The toppings, fillings, condiments and preparation styles are what differentiate sushi varieties.

So, how do you choose what type of sushi platters to serve? Here’s a look at the varieties of sushi that are available.

Nigiri Sushi: Nigirizushi is typically a mound of rice pressed into a box with hands and topped with a dot of spicy wasabi and a cut of seafood draped over it, such as tuna, salmon, prawns etc.

Maki Sushi: Maki sushi is typically cylindrical sushi pieces created with the help of a bamboo mat. This variety takes its name from the Japanese name for the bamboo mat, makisu. They are typically wrapped in seaweed or other ingredients like soy paper, a thin omelette, perilla leaves or cucumber. The variety with seaweed wrapping and a single filling of cucumber or tuna is called hosomaki. Another seaweed-wrapped variety with multiple, complementary fillings is called futomaki. Other modern varieties are tune maki and salmon maki, with the fillings as suggested by the names.

Inari: Inari is typically made of fried tofu or beancurd pockets with sushi rice filling. It is named after the Shinto god Inari, who it is believed is fond of fried tofu. The beancurd pockets may also contain other condiments and toppings, or they can be eaten plain.

Sashimi: Sashimi consists of very thinly sliced, very fresh seafood served with a garnish such as Asian white daikon or radish, perilla leaves etc. It is typically served with a dipping sauce that is made of soy sauce, wasabi paste and other condiments like ginger. It’s also possible to order sashimi platters combined with nigiri sushi.

Western-Style Sushi: With the increasing popularity of sushi in the western world, there are variations in sushi with ingredients typically found in the west but not in Japan. These include the California roll, which usually contains a crab stick, avocado, tobiko and cucumber. This roll can also be made in the style of uramaki, which is rice on the outside and seaweed on the inside. Other variations can include mayo, prawns, salmon and other vegetables.

Health Benefits of Sushi
Scientists believe sushi is one of the reasons the Japanese are some of the healthiest people on the planet. A sushi diet typically contains 30 percent fat, compared with 40 percent of that in the Western world. Most of these fats are of the polyunsaturated variety.

A regular diet of sushi is known to keep the rate of heart diseases in Japan among the lowest in the world. Latest research has suggested that even smokers may be protected from lung cancer by including sushi more regularly in their diet. Raw fish contains circulation improving omega-3 fatty acids. Rice in sushi provides plenty of protein and energy. It can treat digestive disorders and even relieve diarrhea. Wasabi cleanses the palate, but it also may contain a chemical compound that can help to prevent tooth decay. Seaweed or nori has concentrated amounts of minerals like calcium, copper, iodine, magnesium and iodine. The condiment ginger aids digestion and may have therapeutic effects.

If you’re looking for suppliers of noodle dishes, Moorabbin locals will direct you to Pop Asia Cafe, with its variety of sushi items for business and personal catering. Contact them and choose from traditional Asian varieties, western-style preparations and other items at affordable prices.

Have Cane Will Travel

Award-winning comedy writer, Ian Heydon (Kingswood Country, How Green Was My Cactus, The Samuel Pepys Show, The Year My Country Broke) recently took out an unexpected award – for writing about travelling with a disability.

In 2010 Ian was diagnosed with Multiple Sclerosis. That led to the question – what does a writer who has a disability and who loves to travel write about? The answer was pretty obvious. Because Ian uses a cane for mobility assistance, he built a website called Cane & Able Travel and that site won the inaugural Business disAbility Award for Business Innovation in 2012.

Back in 2003, Ian had a travel book on Australia published called The Small Guide to A Big Country (Explore) and he subsequently bought a travel agent’s licence (Small Guide Travel). Much of Ian’s research for that book is still valid. As Ian says, “They haven’t moved the Sydney Opera House or most of Australia’s main attractions, so all I really needed to do was update where necessary and add the accessibility and disability facility information. It’s a bonus that the Small Guide Travel consultants can assist with itinerary advice and bookings.”

When Ian travels these days he uses both a cane and a wheelchair for getting around. “Before my diagnosis with MS I guess I felt a bit of pity when I saw other people in wheelchairs. I didn’t realise that wheelchairs give a person with a disability so much freedom. Mine allows me to get around much better at airports, especially when the boarding gate can be a fair distance from check-in, and it makes art galleries, museums and theatre so much more accessible and enjoyable.”

Ian first took his wheelchair on a trip to Dubai, London and Paris in 2012. While there are websites with attractions and disability information for those destinations in the pipeline, Ian’s first priority is writing about Australia. In late 2012 he visited Cairns and road-tested attractions like Skyrail and Quicksilver’s Great Barrier Reef as well as disabled-friendly accommodation. From this came the destination specific website, Cairns Disabled Travel.

The next cab of the rank was Canberra. According to Ian, Canberra is arguably Australia’s most rewarding destination for travellers with a disability. “There are flights from all other major cities and centres, they have an excellent public transport and wheelchair-assisted taxi system and all the major attractions are accessible, with many of them free. There’s excellent accommodation, terrific restaurants and bars and so much to see and do. It really is a fabulous tourist destination. Sure, after a couple of weeks there might be some thumb twiddling but for a few days away it is fabulous.” Ian visited Canberra in 2011 and 2013 to research accessible accommodation and attractions and the Canberra Disabled Travel website is now live.

Ian has a multi-destination itinerary on the drawing board for all Australian capital cities and major regional centres so you could see him soon in your part of the country. But the Kingswood? No, he won’t be taking the Kingswood!

Want a Facelift for your Home? Start with Your Roof

Go outside and stand in front of your house. Now take a good look at your home. What are your thoughts? Do things look like they could use a little facelift?

Your roof makes up to 50% of your home front, and a roof restoration can often be the most economic way of updating the look of your homes exterior in addition to giving you the most dramatic results. A fresh coat of paint on your roof can really breathe new life into the look of the whole house, and bring a modern look to an older home.

Choosing your roofs colour is the most important element in achieving the look and style you are going for. There are a few ways to help you with this decision.

* Tear sheets. Flip through magazines and if something strikes you, tear it out and put it in a binder. Eventually you’ll realize a trend in your choices… Just make sure this ‘trend’ will suite the house your about to paint.

* Taking a look at your pre-existing brick, choose a colour in the brick and bring it up to your roof. This is a great way of giving your house flowing visual appeal, when colours blend easily to the eye it gives the feeling of a well coordinated style.

* Dark colour are very on trend, especially with a rendered finished wall. Greys, blacks and a dark terracotta always are in high demand. Retaining heat can be a repercussion of being on roofing’s colour trend in our warm Queensland climate. Insulation and heat productive paint are two little secretes that can minimize the heat that you’ll feel inside your home.

For Roof Restorations Brisbane, Roof Restoration Gold Coast or Brisbane Roofing Services, contact your roofing specialist at Brisco Roofing on 1300 166 209.

Plantar Fasciitis Treatment Options

Plantar fasciitis is extremely common affecting around 10% of the adult population at some time in life. Commonly plantar fasciitis is associated with heel spurs however on x-ray only 50% of patients with plantar fasciitis have evidence of calcification through the heel (DiMarcangelo, 1997).

Commonly plantar fasciitis symptoms start as an awareness or ache in the morning. Relief treatment can be quite simple at this time however if it is left, these symptoms will often slowly progress to pain that significantly impacts quality of life.

When targeting plantar fasciitis symptoms your practitioner will guide you through the best strategy or combination of strategies to help relieve and control your individual pain. At Body Leadership Australia we recommend a multimodal approach utilising a number of different treatment options.

Soft Tissue Release
Tightness of the muscles surrounding the foot have been found to pull hard enough on the bones that they alter the natural shape of the foot and ankle often leading to plantar fasciitis pain. Accordingly, release techniques and stretching of the lower limb muscles can have an effect on decreasing symptoms associated with plantar fasciitis.

Stretching
Strategic stretching of the calf muscles and Achilles tendon or on the plantar fascia itself can decrease pain associated with plantar fasciitis. You should get a program tailored to your individual needs.

Orthotics
Orthotics can help to relieve the effects of plantar fasciitis. Changing the weight load through the foot can allow the inflammatory response to settle by supporting the foot appropriately.

Night Splints (Strassburg Sock)
The use of a night splint can reduce recovery time compared to the same protocol utilising standing stretches through the calf.

Cortisone
Cortisone was always a last resort due to potential complications and pain post injection. Now with ultrasound guidance outcomes have improved and we see them used more effectively. Cortisone options can be discussed with your health care professional.

Surgery
A number of studies found 75% to 95% of patients had long term improvement as measured by various criteria. Up to 27% of patients still had significant pain, up to 20% had some activity restriction, and up to 12% had moderate pain that impaired function (Brown et al., 1999; Davies et al., 1999; Fishco et al., 2000). Surgical options are always a last resort.

Once your pain is treated and controlled it is important to understand your individual factors that predispose you to plantar fasciitis which can be explained by your physiotherapist. You can then be taught a home program to release tension, particularly through the calf as well as the foot to nip problems in the bud. This can also be optimised using home exercises to improve strength for better control of your biomechanics long term.

If you, your friend or family member suffer from plantar fasciitis please do not hesitate to contact one of our friendly Brisbane sports physiotherapists on 07 3847 8040. Our Brisbane sports physios can also provide treatment from our Brisbane Sports Physiotherapy practice.